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Australia Day Parfait

Lifestyle

There are not much better combinations than crunch and cream… but when you add in the sweet tartness of a juicy berry I think you will all agree you have taken it to another level 😉 Prep Time: 5 minutes…

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2446 3

Spiced Quinoa Granola

Health & Living, Recipes

  The art and satisfaction of the crunch… lets be real it is always the best part of a meal, other it be the skin, the edge of a lasagna, that feeling of a sweet potato chip… you can’t lose!…

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Healthy Breakfasts options To Start 2017

Health & Living, Recipes

Can you believe 2017 is upon us?! I love how you have all been reaching out for healthy recipes and tips on how to start the year. Keep them coming (@dan_churchill). Breakfast recipes have been one of the most popular…

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Banana Coconut Smoothie Bowl

Health & Living, Recipes

“This bowl is a short burt energy win! I say its like a banana soft serve only better ;)”   Prep Time: 5 minutes Cook Time: N/A Cost: $2 Skill: Easy As seen in Healthy Breakfast options to Start 2017…

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Mexican Scrambled Eggs

Health & Living, Recipes

“If you are after a morning bit of nourishment with ease and minimal ingredients I could see this being your go to. It is gourmet without the added effort” Prep Time: 5 minutes Cook Time: 15 minutes Cost: $4-5 Skill:…

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$5 Meals- Low Carb Dinners

Health & Living, Recipes, Watch

Hey my friends! I know we are all looking forward to that healthy start in 2017. Here is a Low Carb dinner option that is full of protein and immune boosting coconut milk that is perfect for that workout nightly…

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3 Cookies from around the World

Recipes

This Year I was fortunate to travel to 10 countries and feel forever grateful that my job takes me to some extraordinary places… as then I get to share those experiences with you 🙂 I was asked to put together…

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