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Mexican Scrambled Eggs

Health & Living, Recipes

“If you are after a morning bit of nourishment with ease and minimal ingredients I could see this being your go to. It is gourmet without the added effort” Prep Time: 5 minutes Cook Time: 15 minutes Cost: $4-5 Skill:…

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$5 Meals- Low Carb Dinners

Health & Living, Recipes, Watch

Hey my friends! I know we are all looking forward to that healthy start in 2017. Here is a Low Carb dinner option that is full of protein and immune boosting coconut milk that is perfect for that workout nightly…

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3 Cookies from around the World

Recipes

This Year I was fortunate to travel to 10 countries and feel forever grateful that my job takes me to some extraordinary places… as then I get to share those experiences with you 🙂 I was asked to put together…

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Cauliflower Rice Pilaf

Lifestyle

A traditional middle eastern tasty offering, using the goodness of cauliflower. Flavour on flavour my friends. Heading into Christmas you amazing cooks kept asking about this and I am so happy to hear you want to have it as one…

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3 Healthy Oatmeal Topping Recipes To Up Your Breakfast Game
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Beetroot Brownies

Health & Living, Recipes

Who would have thought you can have a nutrient dense brownie, made from a wonderful vegetable! Not only do these give that beetroot like sweetness they also have an amazing colo(u)r Once making these you get this amazing new understanding…

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Lifestyle
3 Healthy Oatmeal Topping Recipes To Up Your Breakfast Game
March 25, 2017
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5 Circuit Exercise you can do in your Lunch Break
March 24, 2017
Health & Living, Recipes
Strawberry Bircher Muesli Recipe
March 9, 2017
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Almond Butter Blueberry Loaf

Health & Living, Recipes

Your favorite loaf just got a whole lot nuttier 😀 Almond butter adds this richness like no other! Chilier weekends can call for some serious baking good times. After going through the cupboard I realised that I have quite the…

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Lifestyle
3 Healthy Oatmeal Topping Recipes To Up Your Breakfast Game
March 25, 2017
Health & Living, Lifestyle
5 Circuit Exercise you can do in your Lunch Break
March 24, 2017
Health & Living, Recipes
Strawberry Bircher Muesli Recipe
March 9, 2017
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Apple Cinnamon Skillet Cake Ft. Laz Lynch

Recipes, Watch

Hi Friends!!! You know on my adventures I am meeting the most amazing people. I am pleased to say this next wonderful man is Lazarus Lynch aka (Son of a Southern Chef). Inspired by his stories I decided to create…

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A Cheap Filipino Breakfast to make at home

Lifestyle

Hey Friends! When I was in the Philippines I came across a street food that I just had to put my healthy spin on… and to make sure I was doing the right thing I invited Bogart along to taste…

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Brussels Sprout Green Plate

Health & Living, Recipes

Simple creations just make the world a whole lot tastier. Especially when they are created with so much vibrancy! Before I headed off to the Philippines I was fortunate to hang out with the amazing Jess Sepel from @JShealth. She…

You may also like
Lifestyle
3 Healthy Oatmeal Topping Recipes To Up Your Breakfast Game
March 25, 2017
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5 Circuit Exercise you can do in your Lunch Break
March 24, 2017
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Strawberry Bircher Muesli Recipe
March 9, 2017
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