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WHAT TO EAT FOR RUNNING SEASON PART 1

Health & Living

Its running season!! And you know what this means… sweating, seratonin and of course eating deliciousness to ensure we can put that next foot in front of the other. Let me start out by saying good on you for setting…

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How to Cook for Valentines Day

Health & Living, Watch

Ahhh Valentines Day… Do you take your special someone out to dinner? Do you treat them lovingly the same as you would on any other day? Or is this the day you allow the true romantic to come out in…

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Being Grateful

Health & Living

What a week of awesomeness! I am now reverting back to a written ledger… kicking it old school, i find it easier to record my daily antics and tasty thoughts and ideas. Plus there is something about writing in a…

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