Follow us on:      Facebook      Twitter      Google+






Learn more
Get in touch


984 0

Teff Fritters with Avo Salsa & Agro Dolce


Ingredients 1 Cup Teff 2 tsp Coriander, ground 2 tsp Cumin, ground 1 tsp Cloves, ground 1 Tbsp Paprika 1/4 cup Almond Meal 1 Egg 1 Spanish onion, diced 1 Tomato, diced 1 Cucumber, diced 1 Avocado, flesh removed and…

993 4

Teff Polenta with Turkey Meatballs


Ingredients 500 grams Chicken thighs 1 Fennel, fronds removed and bulb sliced 3 Sprigs Dill 3 Parsley stalks 1 Cup Teff 2 tsp Paprika 2 Cups Chicken Stock 1 Tbsp Olive oil 1 onion, sliced 2 Garlic cloves 1 Cup…

1940 0

The Healthy Soft Serve – Blueberry Banana Bowl, Breakfast


Ingredients 1/2 Frozen banana 1/4 Cup frozen blueberries 1/2 Cup Almond Milk 2 tsp Almond butter 1 Scoop Vanilla Protein Powder (optional) Topping My Epic Granola (The Healthy Cook) Almond butter blueberries METHOD: Starting with the milk add all the…

750 0

Valentines Day- 3 Super Sexy Options


INGREDIENTS: 125g Grass Fed Butter, softened 1/2 Cup Coconut Sugar 2 Eggs 1 1/2 Cups Almond Meal Pinch of Salt 1 tsp Gluten Free Baking Powder 1/2 Cup Desiccated Coconut, plus a little extra 1/4 Cup Almond Slithers 1/3 Cup…

737 0

Tahini Spiced Cookies

Health & Living, Lifestyle

There is noooo stopping the big man coming down the chimney… just like there is no stopping you devouring some phenomenally tasty cookie goodness this Christmas… I have taken some inspiration from places all over the world to come up…

2861 0

Sweet Potato Happy Hanukkah Latkes

Health & Living, Lifestyle

Being in New York City during the holiday season for the first time means i am experiencing a whole new world of festivities, traditions and therefore tastiness!!! After using my cooking love throughout Thanksgiving to get over the jet lag…

2401 0

Sexy Salted Caramel Granola

Health & Living, Lifestyle

How good are the changing of the seasons!!! That means new produce and different cooking methods, but one thing that doesn’t change is the number one rule in that ‘everything must still taste delicious!!!’ Being currently on the road I…

742 0

Shorten your days to Productivity

Health & Living, Lifestyle

How many of us all can relate to putting in the extra hours that are needed? I mean lets be real in saying that when we are presented with a contracted outlining the expectation on hours worked and it says…

2823 1

Chocolate Chia Pudding

Health & Living, Lifestyle

Now I am sorry but you know how much I love to break the rules… I mean if someone said that you could put chocolate and ‘good for you’ in the same sentence you would have thought you would have…

2689 0

Blueberry Coconut #GlutenFree Rule Breaking Tart

Health & Living

Get ready for your world to be rocked! This dish is seriously a #GameChanger… Why? Well obviously blueberry and coconut go together like salt and pepper… but now you a #GlutenFree gorgeous base that can be used for sooooooo many…

Get my new eBook