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Strawberry Bircher Muesli Recipe

Health & Living, Recipes

Strawberry Bircher Muesli Recipe This dish brings together two of my loves… well three when you see the gorgeous woman holding this breakfast knockout (love you mum!!!), Coconut and Strawberries. One of the easiest ways to keep anyone special happy…

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20 minutes of Food & Fitness Weight Loss

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What to Eat after a Workout Hello my happy friends! You don’t have to be a morning person to appreciate the benefits of a healthy start. You often ask what to eat after a workout? What should I be doing…

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1393 0

Blueberry Chia Recipe

Health & Living, Recipes

If your Vegan or not this Chia Pudding Recipe is still something to high five your neighbor about. When your spoon dives deep into layers upon layers of texture and flavour its not only exciting… its dead set tasty. The…

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3128 4

Gluten Free Breakfast Muffins

Health & Living, Recipes

Who would have thought a gluten free muffin recipe, full of so much colour and nourishment! Coming up with these guys was a dream. Looking in the fridge there were berries for days after I had recently taken a trip to…

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1335 0

Vegan Green Nachos

Lifestyle, Recipes

If there was a dish to throw guilty pleasures out the window, this Vegan Green Nachos would be it. I mean since when do we have the the colour of anti-inflammatory smothered all over one of our favourite guilty pleasures? Well you…

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1599 0

3 Healthy Breakfasts for When You’re on the Go!

Health & Living, Recipes

Hi Friends! I’m loving everyone’s 2017 #SweatLife activities across social media. Please keep engaging! Also please keep sending queries and things that you need some tasty help with… Which leads to today’s post! If you’re heading across from the Facebook…

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ANZAC Biscuit Bircher/Overnight Oats

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Welcome to every breakfast spoonful tasting like that chewy biscuit Australians have called there own!!! Dad used to bake biscuits every now and then and every time i have this in the morning it reminds me of those time in…

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